The hypnotic scripts found below are the work of James Duncan, CHt unless otherwise noted. Please see copyright disclaimer below.

$5.00 per Script Title

Scripts are delivered in Adobe PDF format via email within 2 business days of payment.

Purchased scripts are non-returnable and non-refundable.

In the event of incomplete electronic delivery, the same titles will be retransmitted or alternate delivery methods will be found.

List of Scripts

ACCEPTING AND GROWING IN THE WOODS

For those dealing with grief or loss the metaphors contained in this script are comforting and empower the client to move forward in life with an awareness of timeless connectivity.

CHANGING REACTIONS – The Laws of Nature

Reprogramming the ways in which a client acts and reacts to difficult or negative situations is often a key to assisting them in regaining control of their life. This script uses understandings of the laws of nature we were all taught in school to virtually force the client into better ways of handling negativity.

Creating and Un-Creating Anxiety

A wonderful way of releasing beliefs about anxiety of the past and taking control of creating creative possibilities of peace of mind and well-being.

CREATING BEAUTIFUL RELATIONSHIPS

This wonderful exploration of all the ways in which love strengthens and improves our own lives and then builds relationships, which are based in the purity of love’s truths.

FEAR MOVES FAR AWAY

This is a wonderful way to morph FEAR into a concept of distance from fear.

FIREPLACE FOR HEALING NEGATIVITY

Create a safe and comforting mental space to release negativity and feel the shift into well-being occur.

FLOW TO YOUR GOALS

This script has been used by hundreds of my private practice clients as “homework” for goal achievement or as follow-up self-hypnosis practice. The imagery heavy script uses such natural, empowering and comforting concepts that it is very effective for ALL communication types.

FORGIVE AND FORGET

We all work on forgiveness with clients every day and we can find good success in this. Forgiveness if key to many aspects of personal well-being. Most people WANT to forgive because they understand, if not consciously, then at least subconsciously that it will be a benefit and gift for themselves. This script opens the client to the ability to easily forgive themselves and others by creating a new understanding of the old, misunderstood “Forgive and Forget” mentality.

FRACTIONAL DEEPENER

An excellent way to bring about deeper and deeper states of relaxation and heightened hypnotic focus for therapeutic trance work.

Free of Tobacco

Variations of this script have been used to help countless people overcome tobacco habits in a single session. The slow progress of this script and the focus on BECOMING  makes it highly effective.

HYPNOSIS IS A TOOL

It is often very effective to program the mind to understand that hypnosis is the best tool for achieving well-being. By utilizing this script you can activate that understanding.

INSOMNIA – LOOPED SUGGESTION

This is a very simple and effective approach to inducing deep restful sleep.

RETHINKING CANCER

These thoughts and ideas for well-being have been developed from the extensive work I have done with people facing cancer. The empowering concepts of taking back control are highly effective and can be tailored for other health issues.

SEEING AND NOT SEEING

This is a concept I like to call a deepener/clarifier. Many people will voice concern after their early sessions over the fact that they may not be able to visualize the suggested imagery. This script will overcome that issue if inserted into the early part of an initial session.

SHIFTING SANDS OF IMPROVEMENT

This script is an excellent way to give control to the client as they manipulate the shift into well-being.

SILENCE INDUCTION

This induction produces a very nice state of hypnosis. You will find an excellent level for many types of work. It is helpful to deliver this first part of the script in a natural speaking cadence at the beginning as if telling someone some good news. Once you enter the quiet time section of the script you should then use a more soothing cadence.

The time frame set-up for the client tells them they will have 3 minutes of silence in which to induce their own deep hypnosis. The periodic comments made during the quiet time will distort and confuse the already relaxed mind, deepening the trance for the work that follows.

SLEEP AND AWAKEN WELL

One of the most common requests of Hypnotherapists is for help with sleep problems. By retraining the understanding of sleep cycles and belief that one can control the process to bring improvement we empower the client to take back the control they feel they have lost in achieving rest and peace of mind.

SWING INTO CHANGE

By creating mental situations that are identifiable and play on the purity of childhood joy we can empower our clients to make life changes by using the very things that challenged them in the past.

THE CHAIN OF HABITS

The metaphors found in this script can be very powerful in helping to break away from the perceived bonds of habitual behavior.

THE NET OF HYPNOSIS

This script empowers the client to rely on their own understanding of well-being to capture and do away with negativity.

OVERCOMING WEIGHT LOSS PLATEAUS

It is so easy to turn weight loss “plateaus” into motivation for continuing in a healthy weight loss program. By reframing the “pause” in reduction to represent a resting period before even better success the client can realize a renewed energy to accomplish their goals.

WORK IS A GREAT PLACE TO BE

Since job stress is such a big contributor to health problems and emotional distress, helping people to find joy in their job and excitement for being able to communicate effectively in the workplace is one of the most rewarding aspects of hypnotherapy in today’s stress-filled world.

The scripts found on this page are for informational and educational purposes only. No permission is implied or granted for use in any commercial form. Reproduction in any form or format is strictly prohibited without the express written permission of the copyright owner.

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